Weekly Spark
One fifteen-minute coached session per week, perfect for a small team trying movement breaks for the first time.
- One coach visit per week
- Up to 12 participants
- Optional remote stream
- Monthly routine refresh
Three friendly options, each designed for a different team size and tempo. Mix or switch plans at any time — we keep things flexible.
One fifteen-minute coached session per week, perfect for a small team trying movement breaks for the first time.
Two coached sessions each week to build a steady office rhythm and keep the routines fresh and engaging.
A coach on-site every working day, with rotating session formats so every desk gets a regular invitation to move.
Sessions land in your team’s calendar with friendly reminders the day before.
One friendly point of contact handles everything, from scheduling to swaps.
Upgrade, downgrade, or pause your plan with a month’s notice. No fuss.
Send us a short message about your team and we will suggest the option that makes the most sense.
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